Protein Rich Diet Is As Threatening As Smoking Cigarette: Understanding Nutrition

A diet rich in proteins is good for a healthy and longer life, however, this belief does not hold true at all stages of life. According to a new study, a protein rich diet taken by a middle age persons, can be detrimental to health in the long run. The researchers claim that a heavy protein diet increases the risk of cancer, four times, making them as life threatening as smoking a cigarette.

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