The Hiffington post has recently gathered evidence from a growing body of literature which offers insight into what happens to one’s body when missing out on the usually recommended seven to nine hours of sleep per night. Frightening results have been published in the Huffington’s piece indicating that sleep is not just good for your beauty. Although the term “beauty sleep” is proven correct scientifically, it is merely one of the various result (and possibly one of the least significant) in comparison to everything else one can develop due to…
Read MoreSpare your Health: Sleep Tight
